Relationship Counseling Boston
What is Relationship Counseling?
Do I Need Relationship Counseling?
Relationship Counseling for Singles?
There are healthy dating habits that lead to a healthy relationship. And then there are bad ones that can break even a seemingly perfect relationship. You do not want the latter, so it’s essential to understand what both of these concepts mean so that you can know how to dodge the pitfalls.
Good dating habits boil down to being mindful of who you are as an individual, and of what you want in another person. Often this is harder to figure out that it may seem. So, teaching you about good dating habits is at the core of relationship counseling Boston services.
Bad dating habits, on the other hand, include all manner of things that often hurt your love life in ways that you are not even consciously aware of. These can consist of:
What Can Individuals Expect From Relationship Counseling?
Each relationship counseling session mainly takes a problem-solving approach. Our trained relationship therapists will explore patterns within your previous relationships and family of origin – that may impact your love life in the present day.
You can expect to start your relationship counseling Boston services by describing your current situation and how you feel about it. The counselor will invite you to share what is going on in your life at the present time, and details of any previous experiences related directly or indirectly with your relationship. You get a chance to share what is on your mind and whatever is bothering you (if any). The therapist usually also explores whether there are any goals you wish to discuss from the get-go.
Our experienced therapist then uses their expertise to guide you closer to realizing the life you wish to have. They usually do this through a series of sessions that help resolve the problem you are experiencing or issues you have had in your relationships.
As part of the process fixing the hiccups in your relationship life, the marriage counselor usually assists you to modify any dysfunctional behavior. In many cases, people with the best intentions realize they have inadvertently damaged their relationships, causing unnecessary pain to their partner(s) through dysfunctional behavior.
Here are some of the behaviors that could potentially hurt your interactions and keep you from enjoying healthy and happy relationships.
1. Jealousy & Insecurities
Jealousy can result from any number of causes embedded in the jealous partner’s personality, misconceptions, or previous negative experiences. Research shows that responding to a partners’ jealousy by reassuring them of your enduring interest and attraction to them tends to lead to more stable relationships. However, severe cases require the professional help of a couples’ therapist. It, therefore, helps to seek counseling as soon as you detect jealousy either in you or your partner.
2. Trust Issues
People with trust issues have trouble establishing a connection, intimacy, and warmth toward others. These issues are frequently rooted in hurtful or profoundly harmful experiences from the past. Because of the overwhelming nature of this perceived risk and guardedness associated with trust issues, the problem is usually difficult to overcome without professional help. A relationship therapist is, however, equipped to assist persons with trust issues in healing and to be able to trust again.
3. Lack of Commitment
Most people are unaware of the existence of commitment phobia, which is a mental condition that renders the victims afraid of committing to a relationship. This problem might stem from a traumatic event in one’s life, such as parents’ divorce or marital problems. A series of small events or early childhood stress are also frequent causes of commitment issues. Fortunately, spending some time with a relationship therapist can turn this around.
4. Boundary Problems
Every healthy relationship has healthy boundaries that each partner respects. They lead to a peaceful and happy coexistence. But since most people do not know precisely how to go about communicating these boundaries to their partners, it helps to enlist the services of a relationship counselor to help out.
Once the therapist establishes these kinds of behavior, the counseling then guides you through the process of identifying, acknowledging, and altering them.