Direct, Honest Infidelity Counseling & Affair Recovery for Couples in Wellesley, MA

A path back to trust — specializing in betrayal trauma and affair recovery through using narrative therapy to help you both move forward without either of you being defined by what happened.

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Does This Sound Like You Right Now?

Couple attending infidelity counseling in Wellesley, MA

If you’re navigating the aftermath of infidelity, you may recognize yourself in some of this:

  • Trusting your partner again, questioning every word and action for fear of being hurt once more
  • A mix of anger, sadness, confusion, and guilt that feels exhausting and hard to predict
  • Deep emotional wounds from betrayal that show up as powerlessness or sudden waves of distress
  • Struggling to say what you actually feel or need, because the conversation always seems to go sideways
  • Wondering whether you’re allowed to trust yourself again, let alone your partner
  • Grappling with whether forgiveness is even possible, or what it would mean if it were
  • Not knowing if the relationship can be rebuilt — or whether it’s better to move forward separately

If any of this sounds familiar, you’re not alone, and you don’t have to figure it out by yourselves.

Couple attending infidelity counseling in Wellesley, MA

My Approach: Narrative Therapy for Infidelity Recovery

My infidelity couples counseling is built on a narrative therapy framework, which shapes how I approach infidelity specifically: the affair is not who either of you are. We name what happened — the betrayal, the secrecy, the pattern that allowed it — as something separate from your identities, something you can examine and work against together rather than a permanent verdict on either of you as a person.

Betrayed partners often fear being permanently defined as “the victim.” Partners who were unfaithful often fear being permanently defined as “the cheater.” Narrative therapy doesn’t erase what happened or minimize its impact — but it opens space for both of you to be more than the worst thing that happened in your relationship, while still doing the real work of understanding it and rebuilding from it.

Learn more about narrative therapy from the Dulwich Centre

The Talk, Think, Thrive Path

Rebuilding after an affair isn’t one conversation — it’s a process, and skipping steps is usually why couples get stuck relitigating the same fight for months. I use a structured four-stage path to help you move through it deliberately.

1. Stabilization Managing acute crisis symptoms — panic, insomnia, intrusive thoughts, hypervigilance. We set ground rules for communication outside session and establish what transparency looks like immediately, so the betrayed partner isn't left guessing.

2. Understanding What Happened Not the play-by-play details for their own sake — the real question underneath: what was happening in this relationship, and in each of you, that made room for this? We name it clearly, together, without using it as an excuse.

3. Rebuilding Trust Concrete transparency practices, learning to tolerate triggers without shutting down or escalating, and rebuilding intimacy at a pace that doesn't retraumatize either partner.

4. Deciding What's Next — Together or Apart Sometimes couples stay, stronger and more honest than before. Sometimes they separate with clarity and as little unnecessary damage as possible. My job isn't to save every relationship — it's to help you both get real clarity.

What We Use in Session

Cover of Infidelity Recovery Workbook for Couples by Dr. Monique Thompson.
I assign structured work between sessions, because insight alone rarely changes behavior. I regularly assign chapters and reflection prompts from the Infidelity Recovery Workbook for Couples by Dr. Monique Thompson, LPC, a hands-on companion to our clinical work, not a replacement for it.
  • The State of Affairs, Esther Perel: reframes infidelity with more nuance and empathy, especially useful for the betrayed partner working through the ‘why.’
  • How to Help Your Spouse Heal From Your Affair, Linda J. MacDonald: written for the partner who was unfaithful, on how to support your spouse’s healing without becoming defensive.
This isn’t reading homework for its own sake. It gives you language for what you’re feeling, a way to process outside of our sessions, and something concrete to bring back into the room.
Cover of Infidelity Recovery Workbook for Couples by Dr. Monique Thompson.

Why Work With a Local Wellesley Infidelity Recovery Therapist

A Real Office, Not Just a Login Link My practice is located at 11 River Street, 2nd Floor, Wellesley — in-person sessions available, telehealth if that works better for your schedule.

A Specialization, Not a Side Interest Infidelity and communication are the deliberate focus of this practice — specializing in betrayal trauma and affair recovery as a dedicated clinical focus, rather than two bullet points on a long list of general concerns.

Licensed and Credentialed LMFT with over 15 years of experience, trained in narrative therapy.

Transparent Pricing $250 per 45-minute session, flat rate, private pay — no surprise billing.

A Track Record Clients Vouch For One of the highest endorsement counts of any therapist on Psychology Today; consistent 4.8-star Google reviews.

What Clients Say

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Elizabeth Mahaney

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Omar’s speciality in helping couples navigate the challenges of infidelity, affairs, and betrayal is outstanding.

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Natasha Harrison

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If you’re a couple in need of help, especially when it comes to communication issues & infidelity, I would highly recommend you consider contacting Omar.

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Megan Shaw

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Omar was supportive to our non-monogamous marriage and was extremely helpful in complexities of this new-to-us relationship structure…

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What Clients Say

Frequently Asked Questions

Look for someone with specific experience in affair recovery, not just general couples counseling. Licensure and direct experience with infidelity cases both matter, as does whether they use a structured approach.

The idea that affairs sometimes happen when someone believes another person can provide the 20% their primary relationship seems to lack — without acknowledging no relationship meets 100% of anyone’s needs. It’s a starting point for reflection, not a clinical diagnosis or excuse.

Generally: initial crisis and shock, obsessive review of details, understanding and accountability, decision-making about the relationship’s future, and — if the couple stays — active trust rebuilding. It’s rarely linear.

This is exactly what the Talk, Think, Thrive path above is built to walk you through

Yes, often — and some couples report their relationship is stronger afterward. It depends on both partners’ willingness to do the work. I’ll be honest with you early about what I’m seeing in your specific situation. For more, read my guide on how to save a marriage after infidelity.

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It can, when both partners are willing to do the work and the therapist has specific experience with affair recovery, not just general couples counseling. It works best when the affair has ended and the work follows a deliberate order: stabilize the crisis, understand what happened, rebuild trust, then decide what’s next. I’ll tell you early what I’m seeing in your situation.

It’s worth it when it’s built for the affair itself. General marriage counseling can treat an affair as one problem among many, which is how couples end up re-fighting the same fight for months. Marriage counseling for infidelity moves in a deliberate order, and I’ll tell you honestly if I don’t think it’s the right fit yet.

Yes. Infidelity isn’t limited to physical contact — emotional affairs and sustained secretive online relationships can cause the same betrayal trauma, because the injury is about broken trust and hidden secrecy, not just the specific act.

This is normal. Discovering infidelity often triggers trauma responses similar to PTSD. Healing isn’t linear and often takes longer than either partner expects.

Varies by couple. Stabilization can happen in weeks; full trust rebuilding is a longer process that isn’t rushed without risking relapse into old patterns.

Typically yes for the couples work, though individual sessions are sometimes recommended alongside joint sessions.

Yes, standard therapist-client confidentiality applies, with the limited legal exceptions required of all licensed therapists.

Private pay, with documentation available for out-of-network reimbursement.

Completely normal starting point. Some couples benefit from a shorter, structured process focused on making that decision before committing to longer-term repair work.

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Serving Wellesley and the Surrounding Communities

Wellesley, MA infidelity counseling office serving nearby towns

Based in Wellesley, working with couples throughout MetroWest and Greater Boston — including Newton, Natick, Needham, Weston, Dover, Waltham, Wayland, Sherborn, Medfield, Brookline, Framingham, and Lincoln — in person and via telehealth.

Wellesley, MA infidelity counseling office serving nearby towns

You Don't Have to Figure This Out Alone

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