Infidelity can bring intense emotion and pain to couples. Having an affair doesn’t always mean the end of a marriage. Even marriages that look loving and happy on the outside can face infidelity. When both sides of the marriage are committed to saving and building it stronger than ever, a marriage can be saved after infidelity. Mending the marriage takes time and patience and doesn’t have to occur overnight. Learn more below on infidelity, why affairs happen, and how to save your marriage after infidelity.
Why Affairs Happen
Affairs can happen for various reasons, and not all can be visible from the outside. Sometimes, you never know what happens between a married couple, and things may not be as perfect as they seem. Learn below some reasons why affairs happen and some warning signs below.
- Lack of communication
- Lack of affection
- Loss of love or interest in one another
- Low self-esteem
- Mental health issues (anxiety, depression)
- Major life changes
- Stressful times
- Addictions (alcohol, drug, sex, etc.)
Ways To Mend A Marriage After An Affair
If you are committed to one another and believe your marriage is worth fighting for, mending a marriage after an affair is possible. It may take time and dedication, but it makes all the difference if your partner is worth fighting for. Learn below some ways to mend a marriage after an affair and how you and your husband/wife can return stronger than ever.
Don’t Rush Into It
The most important thing when mending a marriage after an affair is not to rush. Take all the time you or your partner need to work things through. Everyone reacts differently to infidelity, whether you were the one who cheated or was cheated on. Taking all the time you need to process what has happened and let out your emotions will allow you to fully heal before you are committed to making things work.
If you were the one who cheated or was treated, be accountable for your actions. If you cheated, be the bigger person and take responsibility for your actions and how you made your partner feel. Start by ending the affair for good and putting yourself on the right path to making things right. Be sure to stop all interactions or connections with that person so you are not tempted again or think about them. As for the one that was cheated on, take all the time you need to gather your thoughts and emotions before making any future decisions.
Get The Help You Need From A Marriage Counselor
The best way to mend a broken marriage due to infidelity is through marriage counseling. Marriage counselors are trained and experienced in helping couples save their marriage and get back on their feet. Marriage counseling helps put the affair into perspective and identify what has led the person to do that to their partner. There may be unheard-of underlying issues within the marriage; talking this through with a licensed infidelity and marriage counselor can clear the air and save the marriage.
Therapists For Infidelity in Boston, MA
Talk Think Thrive is proud to offer therapy services for couples and relationships in Boston who are struggling with infidelity and cheating. Omar Ruiz LMFT, owner and licensed marriage and couples therapist, knows that an affair is complicated and may take time for your relationship to recover. He is here to help make the situation as easy as possible by providing a safe space for you and your partner to discuss your emotions openly. He will work tirelessly and do whatever it takes to get you back where you need to be. Learn more about our therapy services for infidelity by contacting us today.